FOOD

10 Vitamins and Minerals Your Body Needs During Pregnancy

Pregnancy comes with tremendous transformations for you and your baby, and keeping your health in check is now your primary priority. Part of a healthy diet as a soon-to-be mom includes proper vitamins and minerals to ensure an optimally healthy pregnancy. Of course, consult with your doctor or midwife before beginning a new supplement. 10 Vitamins and Minerals …

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Food During Pregnancy

Food Before And During Pregnancy

When planning a pregnancy, it is important that you consult a health professional, such as a doctor, pharmacist or dietitian, to review certain lifestyle habits (for example, smoking, alcohol or caffeine consumption, as well then your eating habits). These could have important consequences on the outcome of your pregnancy. The ideal would be to modify …

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PREGNANCY FEEDING

The Diet During Pregnancy Is Essential For Health

PREGNANCY FEEDING Feeding during pregnancy is fundamental for the health of the future mother and for the development of the future baby. However, be careful not to fall into the trap of eating for two. The pregnancy diet must above all be balanced. It’s a perfect opportunity to find a healthy diet. The pregnancy diet …

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